Every journey begins with the first step.

Sign up, lace up and let’s GO!

Get started with our 0-5K training program from just $19 $0 per week, for 14 weeks.

This program is designed for those starting out on their running journey, or perhaps returning to running after a long break or injury. This program will help you build up to running 5km comfortably over the next 14 weeks.

Become a First42K CLUB Member

Get instant access to:

  • 0-5K Training Plan
  • Day-by-Day Workout Guide
  • Nutritional Video Classes
  • Running School for Training & Technique Tips
  • Bodyweight and equipment based Strength Workouts
  • Tools that take the guesswork out of training
  • Regular Live Q&A Sessions
  • Private Facebook Group Support
  • Expert Advice from our Coaches

Terms: $19 / Week Free