Every journey begins with the first step.

Sign up, lace up and let’s GO!

Get started for free, no contract.

Memberships to suit runners of any ability.

If you’re wondering which option is right for you, a First42K CLUB Membership has everything you need to get started.

If you’re looking to take your running to the next level, become a First42K PRO or PREMIUM Member and go beyond your impossible.

If you’re just getting started, try the FREE option. It’ll take you through to run 5K comfortably in 10 weeks.

You can upgrade or downgrade at any time.

Run your first 5K with us (FREE) over the next 10 weeks

Get instant access to:

  • 0-5K Training Plan
  • Day-by-Day Workout Guide
  • Nutritional Video Classes
  • Running School for Training & Technique Tips
  • Bodyweight and equipment based Strength Workouts
  • Tools that take the guesswork out of training
  • Regular Live Q&A Sessions with First42K Coaches (fortnightly)
  • Private Facebook Group Support
  • Expert Advice from our Coaches

1 Only one Training Plan can be accessed at a time
2 Limit one booking per month

Commit to Your Training & Save Up To 20%

Access exclusive discounts with a 6- or 12- Month Membership.

If you’re committed to achieving your goals, this is the smart investment option.

$517.40 $413.92, save $103.40.

$258.70 $232.83, save $25.87

$2,548.00 $2,038.40, save $509.60

To signup, complete the form below. We’ll then be in touch to get you started.

    Name

    Email

    Phone

    $1,274.00 $1,146.60, save $127.40

    To signup, complete the form below. We’ll then be in touch to get you started.

      Name

      Email

      Phone

      $3,640.00 $2,912.00, save $728.00

      To signup, complete the form below. We’ll then be in touch to get you started.

        Name

        Email

        Phone

        $1,820.00 $1,638.00, save $182.00

        To signup, complete the form below. We’ll then be in touch to get you started.

          Name

          Email

          Phone

          first42K® Logo

          The First42K® online running program gives you access to a comprehensive day-by-day training guide to help you complete your first 5K, first 10K, first half marathon, all the way to your first marathon and beyond.

          first42K® is a registered trademark of FIRST 42K PTY. LTD.

          A.B.N. 80 645 731 326

          First42K® acknowledge the Traditional Custodians of the land on which we run, rest and play. We recognise their continuing connection to the land and waters, and thank them for protecting this land and its ecosystems since time immemorial. We pay our respects to Elders past, present and emerging, and extend that respect to all First Nations people.

          © 2024 Copyright First42K PTY LTD. All Rights Reserved.

          Privacy PolicyTerms & Conditions